Calories in Which Wich 7 chicken on wht with must ched let spin pick cuc onion bl pep

420Calories
How many calories should you eat?
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Nutrition Facts Which Wich 7 chicken on wht with must ched let spin pick cuc onion bl pep

Amount Per 1 sandwich
Calories 420 Kcal (1758 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 5g 25%
Potassium 185mg 4%
Total Carbs 42g 14%
Sugars 9g 36%
Dietary Fiber 14g 56%
Protein 15g 30%
Vitamin A 2mg 67%
Iron 2.9mg 16%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 473.2 g
  • Cal: 21 %
  • Fat: 35.4 %
  • Carb: 14 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (47.6%)
  • Protein (13.8%)
Which Wich 7 chicken on wht with must ched let spin pick cuc onion bl pep Good and Bad Points
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