Calories in Cousins Subs 7 5 turkey breast on wheat no mayo

3637Calories
How many calories should you eat?
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Nutrition Facts Cousins Subs 7 5 turkey breast on wheat no mayo

Amount Per 7.5 sub
Calories 3637 Kcal (15227 kJ)
Calories from fat 1476 Kcal
% Daily Value*
Total Fat 164g 252%
Saturated Fat 73g 365%
Cholesterol 343mg 114%
Potassium 1115mg 24%
Total Carbs 389g 130%
Sugars 136g 544%
Dietary Fiber 61g 244%
Protein 172g 344%
Vitamin C 93mg 155%
Vitamin A 30mg 1000%
Iron 37.8mg 210%
Calcium 2780mg 278%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

182%
of RDI* (3637 calories) 220 g
  • Cal: 181.9 %
  • Fat: 252.3 %
  • Carb: 129.7 %
  • Prot: 344 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (39.7%)
  • Protein (18.5%)
Cousins Subs 7 5 turkey breast on wheat no mayo Good and Bad Points
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