Calories in Subway 6inch turkey flatbread

Serving size

280Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 184 g
Calories	280 Kcal (1172 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	1130mg	47%
Total Carbs	42g	14%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	17g	34%
Vitamin C	4.8mg	8%
Vitamin A	3mg	100%
Iron	3.6mg	20%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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31 mins

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31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 184 g

Cal: 14 %
Fat: 9.2 %
Carb: 14 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.9%)
Fat (18.6%)
Protein (23.4%)

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Subway 6inch turkey flatbread Good and Bad Points

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10 Healthier Alternatives

To Subway 6inch turkey flatbread

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