Calories in Subway 6 turkey on wheat scooped

250Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey on wheat scooped

Amount Per 6 sub w/lettuce, tomatoes, green peppers, cucumber, vinegar
Calories 250 Kcal (1047 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 840mg 35%
Total Carbs 40g 13%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 16g 32%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 6 g
  • Cal: 12.5 %
  • Fat: 4.6 %
  • Carb: 13.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.7%)
  • Fat (10.8%)
  • Protein (25.5%)
Subway 6 turkey on wheat scooped Good and Bad Points
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