Calories in Subway 6 turkey breast & black forest ham on italian bread, with american cheese, veggies & light mayo

350Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway 6 turkey breast & black forest ham on italian bread, with american cheese, veggies & light mayo

Amount Per 6 sub
Calories 350 Kcal (1465 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 1270mg 53%
Total Carbs 44g 15%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 9mg 15%
Vitamin A 1.2mg 40%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 350 calories

Let's Burn 350 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 6 g
  • Cal: 17.5 %
  • Fat: 18.5 %
  • Carb: 14.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (30%)
  • Protein (21.1%)
Subway 6 turkey breast & black forest ham on italian bread, with american cheese, veggies & light mayo Good and Bad Points
Add your comment
User Reviews of 6 turkey breast & black forest ham on italian bread, with american cheese, veggies & light mayo
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top