Calories in Subway 6 turkey breast, american cheese, 9 grain honey oat bread, veggies and spicy mustard

380Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey breast, american cheese, 9 grain honey oat bread, veggies and spicy mustard

Amount Per 6 sandwich
Calories 380 Kcal (1591 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 1150mg 48%
Total Carbs 55g 18%
Sugars 11g 44%
Dietary Fiber 6g 24%
Protein 21g 42%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 6 g
  • Cal: 19 %
  • Fat: 12.3 %
  • Carb: 18.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (19.1%)
  • Protein (22.3%)
Subway 6 turkey breast, american cheese, 9 grain honey oat bread, veggies and spicy mustard Good and Bad Points
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