Calories in Subway 6 steak & cheese flat bread with light mayo & pepper jack cheese

450Calories
How many calories should you eat?
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Nutrition Facts Subway 6 steak & cheese flat bread with light mayo & pepper jack cheese

Amount Per 1 sandwich
Calories 450 Kcal (1884 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 1380mg 58%
Total Carbs 46g 15%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 25g 50%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 0 g
  • Cal: 22.5 %
  • Fat: 27.7 %
  • Carb: 15.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.3%)
  • Fat (36.3%)
  • Protein (22.4%)
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