Calories in Subway 6 spicy italian on 9-grain wheat bread, l, t, o, gp, cukes and cheese

520Calories
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Nutrition Facts Subway 6 spicy italian on 9-grain wheat bread, l, t, o, gp, cukes and cheese

Amount Per 1 sub 6
Calories 520 Kcal (2177 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 11g 55%
Cholesterol 65mg 22%
Sodium 1830mg 76%
Total Carbs 47g 16%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 0 g
  • Cal: 26 %
  • Fat: 43.1 %
  • Carb: 15.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (47.7%)
  • Protein (16.7%)
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