Calories in Subway 6 ham salad, lettuce, cucumber, tomato, green peppers, onions on white bread

251Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway 6 ham salad, lettuce, cucumber, tomato, green peppers, onions on white bread

Amount Per 221 g
Calories 251 Kcal (1051 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 1mg 0%
Potassium 19mg 0%
Total Carbs 38g 13%
Sugars 3g 12%
Dietary Fiber 3g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 251 calories

Let's Burn 251 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 221 g
  • Cal: 12.6 %
  • Fat: 6.2 %
  • Carb: 12.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (19.1%)
Subway 6 ham salad, lettuce, cucumber, tomato, green peppers, onions on white bread Good and Bad Points
Add your comment
User Reviews of 6 ham salad, lettuce, cucumber, tomato, green peppers, onions on white bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top