Calories in Subway 6" inch on 9-grain wheat, american cheese, lettuce, onions, banana peppers, cucumbers, sweet onion sauce 6" inch cold cut on 9-grain wheat, american cheese, lettuce, onions, banana peppers, cucumbers, sweet onion sauce

440Calories
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Nutrition Facts Subway 6" inch on 9-grain wheat, american cheese, lettuce, onions, banana peppers, cucumbers, sweet onion sauce 6" inch cold cut on 9-grain wheat, american cheese, lettuce, onions, banana peppers, cucumbers, sweet onion sauce

Amount Per 1 serving
Calories 440 Kcal (1842 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 1450mg 60%
Total Carbs 55g 18%
Sugars 14g 56%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin C 7.5mg 13%
Vitamin A 0.2mg 6%
Iron 3mg 17%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 230 g
  • Cal: 22 %
  • Fat: 24.6 %
  • Carb: 18.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (32.4%)
  • Protein (18%)
Subway 6" inch on 9-grain wheat, american cheese, lettuce, onions, banana peppers, cucumbers, sweet onion sauce 6" inch cold cut on 9-grain wheat, american cheese, lettuce, onions, banana peppers, cucumbers, sweet onion sauce Good and Bad Points
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