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6 premium subs - philly style steak with cheese

6 premium subs - philly style steak with cheese Calories

Calories in Mr. Sub (CA) 6 premium subs - philly style steak with cheese

Serving size

290Calories

Full Mr. Sub (CA) Menu Nutrition

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How many calories should you eat?

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Amount Per 144 g
Calories	290 Kcal (1214 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.5g	18%
Cholesterol	40mg	13%
Sodium	760mg	32%
Total Carbs	33g	11%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	19g	38%
Vitamin C	1.2mg	2%
Vitamin A	0.3mg	10%
Iron	3.6mg	20%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 144 g

Cal: 14.5 %
Fat: 13.8 %
Carb: 11 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.7%)
Fat (28%)
Protein (26.3%)

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