Calories in Subway 6 oven roasted chicken breast on 9-grain honey oat, no cheese, cucumbers, green peppers, spinache

390Calories
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Nutrition Facts Subway 6 oven roasted chicken breast on 9-grain honey oat, no cheese, cucumbers, green peppers, spinache

Amount Per 6 inch
Calories 390 Kcal (1633 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 880mg 37%
Total Carbs 45g 15%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 25g 50%
Vitamin C 21mg 35%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 6 g
  • Cal: 19.5 %
  • Fat: 13.8 %
  • Carb: 15 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.9%)
  • Fat (22.4%)
  • Protein (27.7%)
Subway 6 oven roasted chicken breast on 9-grain honey oat, no cheese, cucumbers, green peppers, spinache Good and Bad Points
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