Calories in Subway 6 italian bread chicken pizziola pepperjack cheese and veggies

450Calories
How many calories should you eat?
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Nutrition Facts Subway 6 italian bread chicken pizziola pepperjack cheese and veggies

Amount Per 271 g
Calories 450 Kcal (1884 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 1190mg 50%
Total Carbs 46g 15%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 30g 60%
Vitamin C 21mg 35%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 271 g
  • Cal: 22.5 %
  • Fat: 24.6 %
  • Carb: 15.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.1%)
  • Fat (32.1%)
  • Protein (26.8%)
Subway 6 italian bread chicken pizziola pepperjack cheese and veggies Good and Bad Points
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