Calories in Subway 6 italian bmt - meat only

195Calories
How many calories should you eat?
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Nutrition Facts Subway 6 italian bmt - meat only

Amount Per 64 g
Calories 195 Kcal (816 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 990mg 41%
Total Carbs 3g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 64 g
  • Cal: 9.8 %
  • Fat: 21.5 %
  • Carb: 1 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.5%)
  • Fat (67.7%)
  • Protein (25.8%)
Subway 6 italian bmt - meat only Good and Bad Points
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