Calories in Subway 6 inch veggie delite / whole wheat/ no cheese/ no sauce

230Calories
How many calories should you eat?
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Nutrition Facts Subway 6 inch veggie delite / whole wheat/ no cheese/ no sauce

Amount Per 1 sandwich
Calories 230 Kcal (963 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 500mg 21%
Total Carbs 44g 15%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 9g 18%
Vitamin C 21mg 35%
Vitamin A 1.6mg 53%
Iron 4.5mg 25%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 0 g
  • Cal: 11.5 %
  • Fat: 4.6 %
  • Carb: 14.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.6%)
  • Fat (11.3%)
  • Protein (15.1%)
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