Calories in Subway 6 inch veggie delite (9 grain wheat, pepper jack, light mayo, let, tom, gp, ro, bo, bp)

330Calories
How many calories should you eat?
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Nutrition Facts Subway 6 inch veggie delite (9 grain wheat, pepper jack, light mayo, let, tom, gp, ro, bo, bp)

Amount Per 6 inch sub
Calories 330 Kcal (1382 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 590mg 25%
Total Carbs 44g 15%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin C 18mg 30%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 330 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 6 g
  • Cal: 16.5 %
  • Fat: 18.5 %
  • Carb: 14.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.3%)
  • Fat (33.3%)
  • Protein (12.3%)
Subway 6 inch veggie delite (9 grain wheat, pepper jack, light mayo, let, tom, gp, ro, bo, bp) Good and Bad Points
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