Calories in Subway 6-inch ham sandwitch

180Calories
How many calories should you eat?
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Nutrition Facts Subway 6-inch ham sandwitch

Amount Per 6 inch
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 470mg 20%
Total Carbs 30g 10%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 10g 20%
Vitamin C 9mg 15%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 6 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 10 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.2%)
  • Fat (14.4%)
  • Protein (21.4%)
Subway 6-inch ham sandwitch Good and Bad Points
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