Calories in The great outdoors 6 - great special sandwich

Serving size

633Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	633 Kcal (2650 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Cholesterol	92mg	31%
Sodium	1682mg	70%
Total Carbs	64g	21%
Dietary Fiber	3g	12%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.7, PointsPlus: 17, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 633 calories

Let's Burn 633 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (633 calories) 240 g

Cal: 31.7 %
Fat: 49.2 %
Carb: 21.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.3%)
Fat (46.5%)
Protein (12.3%)

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