Calories in Subway 6 flat bread, italian bmt (no cheese) with veggies, sweet onion-fat free
440Calories
Amount Per 6 sandwich | |||
Calories | 440 Kcal (1842 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 45mg | 15% | |
Sodium | 1525mg | 64% | |
Total Carbs | 49g | 16% | |
Sugars | 12g | 48% | |
Dietary Fiber | 11g | 44% | |
Protein | 18g | 36% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 1.6mg | 53% | |
Iron | 0.4mg | 2% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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