Calories in Subway 6 flat bread grilled chicken white cheddar light mayo veggies

407Calories
How many calories should you eat?
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Nutrition Facts Subway 6 flat bread grilled chicken white cheddar light mayo veggies

Amount Per 249 g
Calories 407 Kcal (1704 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 65mg 22%
Sodium 1070mg 45%
Total Carbs 45g 15%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (407 calories) 249 g
  • Cal: 20.4 %
  • Fat: 24.6 %
  • Carb: 15 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.7%)
  • Fat (35%)
  • Protein (21.4%)
Subway 6 flat bread grilled chicken white cheddar light mayo veggies Good and Bad Points
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