Calories in Subway 6 egg white on flat bread with cheese

330Calories
How many calories should you eat?
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Nutrition Facts Subway 6 egg white on flat bread with cheese

Amount Per 1 sandwich
Calories 330 Kcal (1382 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 971mg 40%
Total Carbs 42g 14%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 183 g
  • Cal: 16.5 %
  • Fat: 15.4 %
  • Carb: 14 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (26.9%)
  • Protein (22.8%)
Subway 6 egg white on flat bread with cheese Good and Bad Points
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