Calories in Subway 6' cold cut sub,wheat,let, tom, lite mayo,onion,green pepper, pickle,banana pepper

376Calories
How many calories should you eat?
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Nutrition Facts Subway 6' cold cut sub,wheat,let, tom, lite mayo,onion,green pepper, pickle,banana pepper

Amount Per 6 inch sub
Calories 376 Kcal (1574 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 140mg 6%
Total Carbs 46g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 18g 36%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 376 calories

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% RDI of Main Nutrition Facts

19%
of RDI* (376 calories) 6 g
  • Cal: 18.8 %
  • Fat: 20 %
  • Carb: 15.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.3%)
  • Fat (31.4%)
  • Protein (19.3%)
Subway 6' cold cut sub,wheat,let, tom, lite mayo,onion,green pepper, pickle,banana pepper Good and Bad Points
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