Calories in Subway 6 cold cut combo white bread

Serving size

390Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 252 g
Calories	390 Kcal (1633 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	7g	35%
Cholesterol	65mg	22%
Sodium	1350mg	56%
Total Carbs	41g	14%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	20g	40%
Vitamin C	3mg	5%
Vitamin A	4.2mg	140%
Iron	4.5mg	25%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

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43 mins

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43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 252 g

Cal: 19.5 %
Fat: 27.7 %
Carb: 13.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (39.9%)
Protein (19.7%)

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Subway 6 cold cut combo white bread Good and Bad Points

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