Calories in IHOP 55+ tilapia florentine

560Calories
How many calories should you eat?
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Nutrition Facts IHOP 55+ tilapia florentine

Amount Per 1 serving
Calories 560 Kcal (2345 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 18g 90%
Cholesterol 120mg 40%
Sodium 1550mg 65%
Total Carbs 33g 11%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 0 g
  • Cal: 28 %
  • Fat: 56.9 %
  • Carb: 11 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23%)
  • Fat (58.1%)
  • Protein (18.8%)
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