Calories in Perkins Restaurant 55 plus top sirloin steak

Serving size

750Calories

Full Perkins Restaurant Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	750 Kcal (3140 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	9g	45%
Cholesterol	100mg	33%
Sodium	980mg	41%
Total Carbs	58g	19%
Sugars	5g	20%
Dietary Fiber	7g	28%
Protein	47g	94%
Vitamin C	12mg	20%
Vitamin A	3mg	100%
Iron	4.5mg	25%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.2, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 444 g

Cal: 37.5 %
Fat: 55.4 %
Carb: 19.3 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.2%)
Fat (43.5%)
Protein (25.3%)

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