Calories in Perkins Restaurant 55 plus chicken crisp dinner

Serving size

1730Calories

Full Perkins Restaurant Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1730 Kcal (7243 kJ)
Calories from fat	738 Kcal
		% Daily Value*
Total Fat	82g	126%
Saturated Fat	17g	85%
Cholesterol	155mg	52%
Sodium	3680mg	153%
Total Carbs	188g	63%
Sugars	25g	100%
Dietary Fiber	7g	28%
Protein	63g	126%
Vitamin C	18mg	30%
Vitamin A	3mg	100%
Iron	6.3mg	35%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 40.6, PointsPlus: 47, SmartPoints: 54

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1730 calories

Let's Burn 1730 Calories!

6.3 hour

Swimming, treading water, moderate effort
3.2 hour

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3.2 hour

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8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

87%

of RDI* (1730 calories) 604 g

Cal: 86.5 %
Fat: 126.2 %
Carb: 62.7 %
Prot: 126 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (42.4%)
Protein (14.5%)

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Perkins Restaurant 55 plus chicken crisp dinner Good and Bad Points

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1340
Calories
Per 606 1/2 g

55 Plus Chicken Crisp Dinner
Perkins Restaurant And Bakery

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