50 lower sugar apples cinnamon instant oatmeal Calories

Calories in Stop & Shop 50 lower sugar apples cinnamon instant oatmeal

Serving size

711Calories

All Stop & Shop Products Nutrition

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How many calories should you eat?

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Amount Per 31 g
Calories	711 Kcal (2977 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	7g	35%
Cholesterol	63mg	21%
Potassium	834mg	18%
Total Carbs	77g	26%
Sugars	18g	72%
Dietary Fiber	12g	48%
Protein	50g	100%
Vitamin C	0.6mg	1%
Vitamin A	1.8mg	60%
Iron	4.7mg	26%
Calcium	290mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.4, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 711 calories

Let's Burn 711 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (711 calories) 31 g

Cal: 35.6 %
Fat: 36.9 %
Carb: 25.7 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (29.8%)
Protein (27.6%)

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Stop & Shop 50 lower sugar apples cinnamon instant oatmeal Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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10 Healthier Alternatives

To Stop & Shop 50 lower sugar apples cinnamon instant oatmeal

110
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