Calories in Publix 50% less salt sweet corn

Serving size

80Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	80 Kcal (335 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	150mg	6%
Potassium	150mg	3%
Total Carbs	16g	5%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

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9 mins

Running, general
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Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 118 g

Cal: 4 %
Fat: 1.5 %
Carb: 5.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79%)
Fat (11.1%)
Protein (9.9%)

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Publix 50% less salt sweet corn Good and Bad Points

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10 Healthier Alternatives

To Publix 50% less salt sweet corn

70
Calories
Per 1/4 cup

Corn golden sweet, whole kernel, 50% less salt
Del Monte

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