Calories in Skyline 5-way, regular size

Serving size

900Calories

All Skyline Products Nutrition

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How many calories should you eat?

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Amount Per 1 regular size dish
Calories	900 Kcal (3768 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	23g	115%
Cholesterol	150mg	50%
Sodium	2290mg	95%
Total Carbs	54g	18%
Sugars	7g	28%
Dietary Fiber	9g	36%
Protein	50g	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.7, PointsPlus: 21, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 900 calories

Let's Burn 900 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (900 calories) 240 g

Cal: 45 %
Fat: 64.6 %
Carb: 18 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.2%)
Fat (47.6%)
Protein (25.2%)

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Skyline 5-way, regular size Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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10 Healthier Alternatives

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180
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