Calories in IN-N-OUT Burger 4x4

Serving size

1040Calories

Full IN-N-OUT Burger Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1040 Kcal (4354 kJ)
Calories from fat	702 Kcal
		% Daily Value*
Total Fat	78g	120%
Saturated Fat	34g	170%
Cholesterol	240mg	80%
Sodium	3220mg	134%
Total Carbs	22g	7%
Sugars	14g	56%
Protein	66g	132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.3, PointsPlus: 28, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1040 calories

Let's Burn 1040 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1040 calories) 724 g

Cal: 52 %
Fat: 120 %
Carb: 7.3 %
Prot: 132 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8.3%)
Fat (66.6%)
Protein (25%)

Food With Similar Nutrition To IN-N-OUT Burger 4x4

Natural Light Jones all sausage links
(1 serving):
Calories 130, Total Fat 9, Total Carbs 3, Protein 9

Cal 130, Fat 9, Carbs 3, Prot 9

Brand: Natural Light

IN-N-OUT Burger 4x4 Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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10 Healthier Alternatives

To IN-N-OUT Burger 4x4

210
Calories
Per 1 burger

4x4 protein style mustard only
IN-N-OUT Burger

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