Calories in Roly Poly 46. ultimate veggie (wheat)

196Calories
How many calories should you eat?
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Nutrition Facts Roly Poly 46. ultimate veggie (wheat)

Amount Per 0.5 sandwich
Calories 196 Kcal (821 kJ)
Calories from fat 33.3 Kcal
% Daily Value*
Total Fat 3.7g 6%
Saturated Fat 0.8g 4%
Sodium 444mg 19%
Total Carbs 31g 10%
Dietary Fiber 6.9g 28%
Protein 5.8g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 196 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 120 g
  • Cal: 9.8 %
  • Fat: 5.7 %
  • Carb: 10.3 %
  • Prot: 11.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.4%)
  • Fat (19.6%)
  • Protein (13%)
Roly Poly 46. ultimate veggie (wheat) Good and Bad Points
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