Calories in Jimmy Johns 4 turkey tom (turkey, avocado, lto and cukes on sub bun)

344Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jimmy Johns 4 turkey tom (turkey, avocado, lto and cukes on sub bun)

Amount Per 1 sub
Calories 344 Kcal (1440 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 48mg 16%
Sodium 983mg 41%
Total Carbs 54g 18%
Dietary Fiber 2g 8%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 344 calories

Let's Burn 344 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 0 g
  • Cal: 17.2 %
  • Fat: 3.1 %
  • Carb: 18 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (5.5%)
  • Protein (29.1%)
Add your comment
User Reviews of 4 turkey tom (turkey, avocado, lto and cukes on sub bun)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top