Calories in IHOP (4) Harvest Grain 'N Nut® w/ Butter Pancakes

680Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts IHOP (4) Harvest Grain 'N Nut® w/ Butter Pancakes

Amount Per 4 pancakes
Calories 680 Kcal (2847 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Cholesterol 95mg 32%
Sodium 1480mg 62%
Total Carbs 70g 23%
Sugars 19g 76%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 680 calories

Let's Burn 680 Calories!

% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 0 g
  • Cal: 34 %
  • Fat: 56.9 %
  • Carb: 23.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (48.3%)
  • Protein (11%)
Add your comment
User Reviews of (4) Harvest Grain 'N Nut® w/ Butter Pancakes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top