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38. hickory christo (white)

Calories in Roly Poly 38. hickory christo (white)

Serving size

315Calories

Full Roly Poly Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 sandwich
Calories	315 Kcal (1319 kJ)
Calories from fat	93.6 Kcal
		% Daily Value*
Total Fat	10.4g	16%
Saturated Fat	4.3g	22%
Cholesterol	54.8mg	18%
Sodium	1079mg	45%
Total Carbs	29.1g	10%
Dietary Fiber	3.4g	14%
Protein	18.8g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 315 calories

Let's Burn 315 Calories!

1.2 hour

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35 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (315 calories) 120 g

Cal: 15.8 %
Fat: 16 %
Carb: 9.7 %
Prot: 37.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (31.9%)
Protein (27%)

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