Calories in Fatsecret.com 3 medium egg omelet or scrambled egg

265Calories
How many calories should you eat?
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Nutrition Facts Fatsecret.com 3 medium egg omelet or scrambled egg

Amount Per 3 medium
Calories 265 Kcal (1110 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Total Carbs 3g 1%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 49.17 g
  • Cal: 13.3 %
  • Fat: 29.2 %
  • Carb: 1 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (67.1%)
  • Protein (28.2%)
Fatsecret.com 3 medium egg omelet or scrambled egg Good and Bad Points
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