Calories in Don Miguel 3 meat breakfast burrito

Serving size

310Calories

All Don Miguel Products Nutrition

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How many calories should you eat?

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Amount Per 1 burrito
Calories	310 Kcal (1298 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	125mg	42%
Sodium	640mg	27%
Total Carbs	30g	10%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	15g	30%
Vitamin C	3.6mg	6%
Vitamin A	1.2mg	40%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

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34 mins

Running, general
34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 128 g

Cal: 15.5 %
Fat: 21.5 %
Carb: 10 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (41.2%)
Protein (19.6%)

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Don Miguel 3 meat breakfast burrito Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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