Amount Per 0.75 cup | |||
Calories | 257 Kcal (1076 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 20mg | 7% | |
Sodium | 630mg | 26% | |
Potassium | 589mg | 13% | |
Total Carbs | 41g | 14% | |
Sugars | 3g | 12% | |
Dietary Fiber | 13g | 52% | |
Protein | 17g | 34% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 2.8mg | 93% | |
Iron | 3.6mg | 20% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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