3-2-1 plan creamy chocolate shake high protein Calories

Calories in Slim-Fast 3-2-1 plan creamy chocolate shake high protein

Serving size

437Calories

All Slim-Fast Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 295 ml
Calories	437 Kcal (1830 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Total Carbs	76g	25%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 437 calories

Let's Burn 437 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (437 calories) 295 g

Cal: 21.9 %
Fat: 20 %
Carb: 25.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.3%)
Fat (26.3%)
Protein (5.4%)

Food With Similar Nutrition To Slim-Fast 3-2-1 plan creamy chocolate shake high protein

Lamb Weston Crinkle cut fries all natural, gluten free
(9 oz):
Calories 110, Total Fat 3, Total Carbs 20, Protein 2

Cal 110, Fat 3, Carbs 20, Prot 2

Brand: Lamb Weston
Breyers Take two! all natural ice cream vanilla & orange
(1 serving):
Calories 130, Total Fat 4, Total Carbs 21, Protein 2

Cal 130, Fat 4, Carbs 21, Prot 2

Brand: Breyers
Breyers Take two vanilla and orange sherbet ice cream all natural
(1 serving):
Calories 130, Total Fat 4.5, Total Carbs 21, Protein 2

Cal 130, Fat 4.5, Carbs 21, Prot 2

Brand: Breyers
Good Greens All natural wildberry
(1 bar):
Calories 292, Total Fat 9, Total Carbs 50, Protein 4

Cal 292, Fat 9, Carbs 50, Prot 4

Brand: Good Greens
Tasty Bite All natural thai lime rice - rice with lime, coconut and lemongrass
(125 g):
Calories 210, Total Fat 5, Total Carbs 38, Protein 3

Cal 210, Fat 5, Carbs 38, Prot 3

Brand: Tasty Bite

Slim-Fast 3-2-1 plan creamy chocolate shake high protein Good and Bad Points

Add your comment

User Reviews of 3-2-1 plan creamy chocolate shake high protein

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Slim-Fast 3-2-1 plan creamy chocolate shake high protein

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!