Calories in Slim-Fast 3-2-1 plan high protein shake extra creamy chocolate

190Calories
How many calories should you eat?
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Nutrition Facts Slim-Fast 3-2-1 plan high protein shake extra creamy chocolate

Amount Per 1 bottle
Calories 190 Kcal (795 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 220mg 9%
Total Carbs 24g 8%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 15g 30%
Vitamin C 75mg 125%
Vitamin A 1.1mg 36%
Iron 2.3mg 13%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 295 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 8 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.8%)
  • Fat (22.4%)
  • Protein (29.9%)
Slim-Fast 3-2-1 plan high protein shake extra creamy chocolate Good and Bad Points
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