Calories in Roly Poly 26. cobb salad (wheat)

318Calories
How many calories should you eat?
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Nutrition Facts Roly Poly 26. cobb salad (wheat)

Amount Per 0.5 sandwich
Calories 318 Kcal (1331 kJ)
Calories from fat 121.5 Kcal
% Daily Value*
Total Fat 13.5g 21%
Saturated Fat 3.9g 20%
Cholesterol 17.9mg 6%
Sodium 691mg 29%
Total Carbs 28.1g 9%
Dietary Fiber 4.5g 18%
Protein 10.7g 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (318 calories) 120 g
  • Cal: 15.9 %
  • Fat: 20.8 %
  • Carb: 9.4 %
  • Prot: 21.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (44.7%)
  • Protein (15.6%)
Roly Poly 26. cobb salad (wheat) Good and Bad Points
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