Calories in Iceland 2 smoked haddock fillets with mustard sauce

170Calories
How many calories should you eat?
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Nutrition Facts Iceland 2 smoked haddock fillets with mustard sauce

Amount Per 0.5 pack
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Sodium 3mg 0%
Total Carbs 1g 0%
Dietary Fiber 1g 4%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 0.5 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (26%)
  • Protein (71.7%)
Iceland 2 smoked haddock fillets with mustard sauce Good and Bad Points
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