Calories in Essential Everyday 2 reduced fat milk 16oz 473ml
542Calories
Amount Per 1 cup | |||
Calories | 542 Kcal (2269 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Potassium | 125mg | 3% | |
Total Carbs | 86g | 29% | |
Sugars | 3g | 12% | |
Dietary Fiber | 34g | 136% | |
Protein | 34g | 68% | |
Vitamin C | 4.2mg | 7% | |
Iron | 5.6mg | 31% | |
Calcium | 140mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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