Calories in IHOP (2) original buttermilk pancakes with cinnamon apple compote

320Calories
How many calories should you eat?
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Nutrition Facts IHOP (2) original buttermilk pancakes with cinnamon apple compote

Amount Per 1 serving
Calories 320 Kcal (1340 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Cholesterol 35mg 12%
Sodium 910mg 38%
Total Carbs 53g 18%
Sugars 19g 76%
Dietary Fiber 3g 12%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 0 g
  • Cal: 16 %
  • Fat: 13.8 %
  • Carb: 17.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (24.9%)
  • Protein (9.8%)
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