Calories in Generic 2 eggs over easy

Serving size

140Calories

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Amount Per 100 g
Calories	140 Kcal (586 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	430mg	143%
Sodium	130mg	5%
Potassium	120mg	3%
Total Carbs	2g	1%
Protein	12g	24%
Vitamin A	0.7mg	24%
Iron	160mg	889%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

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15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 100 g

Cal: 7 %
Fat: 13.8 %
Carb: 0.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.8%)
Fat (59.1%)
Protein (35%)

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140
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Per 2 eggs

2 large eggs over easy
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