Calories in Spartan 2 egg white 1 whole egg with cheese
216Calories
Amount Per 1 egg | |||
Calories | 216 Kcal (904 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Cholesterol | 196mg | 65% | |
Total Carbs | 2g | 1% | |
Protein | 19g | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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