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| Amount Per 382 g | |||
| Calories | 1300 Kcal (5443 kJ) | ||
| Calories from fat | 837 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93g | 143% | |
|---|---|---|---|
| Saturated Fat | 35g | 175% | |
| Cholesterol | 210mg | 70% | |
| Sodium | 2860mg | 119% | |
| Total Carbs | 47g | 16% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 70g | 140% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 33.2, PointsPlus: 35, SmartPoints: 43
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
3 tsp of sugars per serving
This includes both naturally occurring and added sugars.According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories!
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We have incomplete data on this product
Unfortunately, we don't seem to have all the information we need in order to grade this product. Our assessment includes the nutrients, calories, serving size, and ingredient list.
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Over 50% of daily saturated fat!
Not all fats are created equal. Saturated fats are the ones responsible for bad cholestrol buildup in our blood vessels, as well as contributing to coronary disease.Some recent studies are refuting this claim. They explain that removal of saturated fats from our diet and their replacement with processed carbs has led to an increase in obesity and heart disease.There is no doubt that processed carbs are bad for you. But that does not mean that returning to saturated fats is good.
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Oh dear! Over 50% of daily sodium max
Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Many people should not exceed 1500mg. Most of the sodium (65%) in our diet comes from processed foods, not home cooking or the salt shaker. Excess sodium intake increases blood pressure, causes hypertension and other heart problems. That's why most of us need to cut back.
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Highly Processed!
This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
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Contains MSG-like ingredients
People sensitive to MSG may also be sensitive to MSG-like substances. These are glutamates or chemically similar items added to improve a product's taste. Here is a short list of common MSG-like substances (see our blog for more): - Yeast extract - Autolyzed yeast - Hydrolyzed proteins
2/3 monster thick burger Ingredients
Bun: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour,
Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid),
Water, High Fructose Corn Syrup, Yeast, Contains 2% or less
of the following: Soybean Oil, Sesame Seeds, Salt, Wheat
Gluten, Corn Starch, Calcium Sulfate, Ammonium Sulfate,
Ammonium Chloride, Monoglycerides, Sodium Stearoyl
Lactylate, Calcium Propionate (Preservative), Calcium
Peroxide, Azodicarbonamide, Ascorbic Acid.
Beef patty: Black Angus Beef, Salt, Sodium Phosphate, Spice.
Oil: Partially Hydrogenated Soybean Oil, Contains 2% or less of Salt, Soy Lecithin, Artificial and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract.
mayo: Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Mustard Flour, Natural Black Pepper Flavor, Citric Acid, Calcium Disodium EDTA added to protect flavor, Extract of Paprika.
american cheese: Cultured milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Artificial Color, Acetic Acid, Enzymes, Lecithin (soy).
bacon: Pork cured with Water, Salt, Sugar, Natural or Hickory Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
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% RDI of Main Nutrition Facts
65%
of RDI* (1300 calories) 382 g
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Cal: 65 %
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Fat: 143.1 %
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Carb: 15.7 %
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Prot: 140 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (14.4%)
- Fat (64.1%)
- Protein (21.5%)
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