Calories in Jersey Mikes Subs #19 Barbecue Beef, Spinach Wrap

740Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs #19 Barbecue Beef, Spinach Wrap

Amount Per 310 g
Calories 740 Kcal (3098 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 110mg 37%
Sodium 1710mg 71%
Total Carbs 80g 27%
Sugars 20g 80%
Dietary Fiber 4g 16%
Protein 57g 114%
Vitamin A 0.3mg 11%
Iron 10mg 56%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (740 calories) 310 g
  • Cal: 37 %
  • Fat: 30.8 %
  • Carb: 26.7 %
  • Prot: 114 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (24.7%)
  • Protein (31.3%)
Jersey Mikes Subs #19 Barbecue Beef, Spinach Wrap Good and Bad Points
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