Calories in Sara Lee 150 calorie cup lemon

Serving size

655Calories

All Sara Lee Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	655 Kcal (2742 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	215mg	72%
Potassium	1776mg	38%
Total Carbs	117g	39%
Sugars	15g	60%
Dietary Fiber	24g	96%
Protein	35g	70%
Vitamin C	27mg	45%
Vitamin A	12.2mg	407%
Iron	16.4mg	91%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 655 calories

Let's Burn 655 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (655 calories) 237 g

Cal: 32.8 %
Fat: 15.4 %
Carb: 39 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67%)
Fat (12.9%)
Protein (20.1%)

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Sara Lee 150 calorie cup lemon Good and Bad Points

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