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14 large quartered ham pineapple hand tossed style pizza

14 large quartered ham pineapple hand tossed style pizza Calories

Calories in Pizza Hut 14 large quartered ham pineapple hand tossed style pizza

Serving size

290Calories

Full Pizza Hut Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	290 Kcal (1214 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4.5g	23%
Cholesterol	25mg	8%
Sodium	810mg	34%
Total Carbs	40g	13%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	13g	26%
Vitamin A	1.6mg	53%
Iron	3.6mg	20%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

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1.3 hour

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 150 g

Cal: 14.5 %
Fat: 13.8 %
Carb: 13.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.6%)
Fat (27.6%)
Protein (17.7%)

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