Calories in Schlotzskys 14 inch veggie pizza

Serving size

258Calories

Full Schlotzskys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	258 Kcal (1080 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	21mg	7%
Sodium	630mg	26%
Total Carbs	29g	10%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 258 calories

Let's Burn 258 Calories!

56 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (258 calories) 14.8 g

Cal: 12.9 %
Fat: 16.9 %
Carb: 9.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (37.6%)
Protein (18.3%)

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Schlotzskys 14 inch veggie pizza Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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